Erectile dysfunction can be a frustrating and embarrassing problem. But there are natural remedies that can help. Check out this video to learn more.

Erectile Dysfunction Natural Remedies

Erectile dysfunction (ED) is the inability to develop or maintain an erection of the penis during sexual performance. Causes include medications, chronic illnesses, poor blood flow to the penis, drinking too much alcohol, or being too tired. Natural remedies include ginkgo biloba, L-arginine, ginseng, and yohimbe.

Ginkgo Biloba

Ginkgo biloba comes from the Ginkgo biloba tree. The leaves of the tree contain compounds that may improve blood flow and circulation. A small study showed that taking ginkgo biloba daily for eight weeks helped men with mild to moderate ED.


L-arginine is an amino acid. Amino acids are the building blocks of proteins. The body uses L-arginine to make a substance called nitric oxide. Nitric oxide is a gas that helps blood vessels open wider. This helps more blood to flow to the penis. A small study showed that taking 5 grams of L-arginine per day improved ED in some men. But a follow-up study found no difference between the control and L-arginine groups.


Ginseng is a plant that grows in Asia and North America. The root of the plant is used to make medicine. Ginseng is thought to stimulate blood flow and help the body adapt to stress. A small study showed that taking Korean red ginseng root three times a day for eight weeks improved sexual function in men with ED. But another study found no difference between the men taking ginseng and the men taking the placebo.


Yohimbe comes from the bark of an African tree. The active ingredient in yohimbe is yohimbine. Yohimbine is thought to improve blood flow to the penis and increase sexual desire. A small study showed that taking yohimbine daily for eight weeks improved sexual function in men with ED. But another study found no difference between the men taking yohimbe and the men taking the placebo.

If you are thinking about taking any herbal supplement, talk to your doctor first. This is especially important if you take medications or have a medical condition.

These natural remedies for ED may help you manage your condition. But they may not be right for everyone. If you’re not sure which treatment is best for you, talk to your doctor.

Erectile Dysfunction Natural Remedies #Shorts

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The following are real natural alternatives that over time, can help with the reduction of erectile dysfunction.

1. Acupuncture – This ancient Chinese needle technique is claimed to improve blood circulation. Chronic headaches and back pain are the most common conditions for which it is prescribed. However, some men have discovered that it helps with erectile dysfunction.

2. Arginine – It’s a naturally occurring substance that relaxes blood arteries and is used to treat heart disease. Doctors believe it improves penile circulation. Some people recommend taking L-citrulline, which aids in the production of arginine in the body. But some doctors warn not to take to much because it could possibly lower your blood pressure.

3. Rhodiola Rosea – This plant, often known as “golden root,” is a relatively recent herbal treatment in the United States. For decades, Russian folk medicine has utilized it to improve endurance and sexual function.

4. Horny Goat Weed – Traditional Chinese medicine has traditionally employed extracts from the leaves of this herb as an ED treatment. At least one rat study showed promise, but it has yet to be put to the test in humans.

5. Ginseng – Red ginseng from Korea is a popular natural ED treatment. That’s partially because studies have proved it to be beneficial, even if scientists are still baffled as to how it works.

6. DHEA – The hormone that your body converts to testosterone may appear to be the most natural solution to a stale relationship. It can help with ED in some cases.

7. Gingko Biloba – In the United States and Europe, extracts from this type of tree are one of the most popular herbal medicines, and they can help with blood flow. It’s typically used to treat blood irregularities and memory issues, but in some situations, it’s also used to treat ED.

8. Pomegranate – The juice and extract of this fruit are known for their excellent nutritional content.

If you suffer erectile dysfunction, you’ll go to any length to get your sexual life back on track (ED). Roots such as ginseng are safe to eat. Drinking exotic juices like pomegranate is a terrific idea. Let it all hang out, even if it means turning into a human acupuncture pin cushion.


Please see your healthcare practitioner if you have any medical queries or concerns. Peer-reviewed research and data from medical societies and government agencies are used to support the articles online. They are not, however, a replacement for expert medical advice, diagnosis, or treatment.

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