10 Hrs/Overcoming Addiction To Porn (revised)/Subliminal Meditation/Male Sexual Health/Rain Sound
If you’re struggling with an addiction to porn, you’re not alone. In fact, you’re in good company. Several well-known celebrities have spoken out about their own struggles with addiction to porn, including Tiger Woods and Russell Brand.
Addiction to porn is a serious problem that can have a major impact on your life. It can lead to problems with your relationships, your job, and your mental and physical health. If you’re struggling with an addiction to porn, there are a few things you can do to get help.
1. Talk to your doctor
If you’re struggling with an addiction to porn, the first step is to talk to your doctor. Your doctor can help you understand the problem and can offer you resources to help you overcome your addiction.
2. Seek out a therapist
If you’re struggling with an addiction to porn, you may benefit from seeing a therapist. A therapist can help you understand your problem and can offer you tools to help you overcome your addiction.
3. Join a support group
If you’re struggling with an addiction to porn, you may find it helpful to join a support group. There are many different types of support groups available, and you may find one that’s a good fit for you.
4. Avoid triggers
If you’re struggling with an addiction to porn, it’s important to avoid triggers. A trigger is anything that makes you want to view porn. Triggers can be things like boredom, loneliness, or stress. If you can identify your triggers, you can avoid them and stay on the path to recovery.
5. Get help from a professional
If you’re struggling with an addiction to porn, you may benefit from seeing a professional. There are many different types of professionals who can help you overcome your addiction, including counselors, therapists, and psychiatrists.